Learn the Best Gonzalez Diet for Your Metabolic Type

Ever wonder why certain people thrive on a vegetarian diet and others thrive on a more carnivore diet? Why does your best friend crave a green salad and you dream about steak? Nicholas Gonzalez M.D. (1947-2015) understood that people feel best when they consume the right fuel for their bodies, that is, the right food, and feel less well when they eat the wrong foods, take in the wrong fuel.

Dr. Gonzalez treated thousands of patients from around the world with his individualized nutritional enzyme protocol based on the dietary concept that different people need different types of diets. Dr. Gonzalez's nutritional approach is grounded in the work of great scientists such as Dr. Weston A. Price, Dr. Francis Pottenger and Dr. William Donald Kelley. Determining the best metabolic diet for you is ONE of the pillars of The Gonzalez Protocol®. The other pillars include individual supplementation and detoxification.

Dr. Gonzalez stated, “As long as we put the right fuel into our bodies by eating the right food for our metabolic type, the autonomic system will be in balance, both branches and the associated organs and glands will function efficiently, the body will work beautifully, and our health will be ideal. However, with the wrong fuel, the autonomic system will go out of balance, it will function less efficiently, the organs and glands will not work well together and disease follows.”

Now you can take the

Gonzalez Metabolic Type Test for just $100

Take the Gonzalez Metabolic Type test to discover which of Gonzalez's seven basic metabolic diets is best for you and take the guesswork out of your food decisions. After you complete this simple 96 question self-test online you will see a webpage with a link to your results. You will also receive an email revealing your Gonzalez Metabolic Type with a beautiful 18-page, illustrated nutrition plan and shopping list detailing exactly which foods are best for your metabolic type, which foods to avoid and how to prepare the right foods. Gonzalez's metabolic diets range from Extreme Vegetarian (sympathetic dominant) to Balanced to Extreme Carnivore (parasympathetic dominant) - all with different combinations of fruit, vegetables, grains and proteins. Since this is a self-test to assess the best nutrition plan for you now, you should answer the questions based on your current state of mind and body. The questions are related to your personality, food cravings, sleep habits and medical diagnoses.

Be sure to read all the instructions below before you take the online test. This self-test will provide a nutrition plan recommendation not a supplement or detoxification plan. A full Gonzalez protocol with a diet, supplement and detoxification protocol can only be designed by a Gonzalez Certified Doctor. Those with serious diseases should always follow their doctor's dietary advice. Please also note that these are not individualized, customized diets so if for example, you have a gluten intolerance or you have an allergy to a specific food, you should avoid these foods even if they are on your metabolic diet. You will be receiving one of seven different metabolic diets so there are limitations to how customized they can be.

Important: Taking the Gonzalez Metabolic Type Test is not the same as being in treatment on The Gonzalez Protocol®. While Dr. Gonzalez utilized special diets for treating cancer, these Gonzalez metabolic diets are NOT cancer treatments. This Gonzalez Metabolic Type Test combines specific questions utilized by Dr. Gonzalez and Dr. Kelley in their assessment of metabolic typing. It was created in collaboration with Kettle Moraine LTD. and the College Health Store who manage Dr. Kelley's procedures for Metabolic Self-Testing. Together, we seek to help people around the world learn the best diet for their metabolic type and achieve optimum health.

Take a sneak peak inside the seven various Gonzalez Diets.

Everything you should eat. Everything you should avoid.

Plus a handy shopping list.

All customized to Your Metabolic Type!

Extreme Vegetarian Diet Cover
Moderate Vegetarian VEGETABLES
Balanced Diet Cover
Moderate Vegetarian FRUITS
Extreme Carnivore Diet Cover
Moderate Carnivore PROTEIN


First, be sure to add our email address gonzalezguidancegroup@gmail.com to your address book so your test link and results don't go into your spam folder.

Secondly, after you click on TAKE THE GONZALEZ METABOLIC TYPE TEST, you will be directed to make your $100 purchase via PayPal.  At this time, this is the only payment method.

Then once your purchase is confirmed, you will be directed to a CONFIRMATION/THANK YOU webpage with your personal test link and instructions. You will also receive an email with instructions with your personal link to take the self-test. The email test link and your emailed results might be delayed by up to an hour while processing. The emails will come from gonzalezguidancegroup@gmail.com so you must add this email address to your address book. Check your spam folder if you don't see the email in your inbox after an hour as it takes a little time for your purchase to process. Please email us if you can't find the email and we will help you as soon as possible during business hours (weekdays Monday - Friday 9-5pm ET).


This self-test is NOT a medical diagnostic tool and is never a replacement for any dietary direction indicated by your physician. Users must be cautioned against following any dietary advice for any serious disease without medical consultation. This test is published for informational and educational purposes ONLY. Any errors in tabulation are unintentional. All results are subject to user subjectivity and your potentially inaccurate responses.

© 2021 Gonzalez Guidance Group LLC. All rights reserved. Any copying, publishing, distribution or other dissemination of this content without a license or express permission from the Gonzalez Guidance Group LLC is expressly prohibited.

Looking for More Information about Dr. Gonzalez, The Gonzalez Protocol® and Metabolic Typing?

Print Friendly, PDF & Email